Jacquie Hale
Life Coach
510-548-2585 (pacific time)

Vibrant Life create a life worth living

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Email Coaching

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About eCoach

eCoach is an interactive email coaching program. It begins with a get acquainted email or phone session with me. After that, you receive a weekly information and exercises by email. You'll get thought-provoking questions and assignments. When you reply by email, you'll get a response from me. The interactions are often rich and deep. The intimacy of them has surprised me!

Discovering the person you were always meant to be takes commitment and effort on your part. Before you begin, you need to be sure that this is the right work for you. Let’s first discover if you are ready to take on some personal growth.

  •  Is there anything you want to be which you aren’t being right now?

  •  Are you driven by a critical voice that you’d like to silence but don’t know how?

  •  Will you take time to take care of yourself?

  •  Are you willing to change the way you behave?

  •  Are you open to exploring new things when you aren’t sure they work? Can you keep doing them even though the results don’t show up for weeks?

If you answered “yes” to most of these questions, then you’re ready to make some changes in your life. Let’s find out if eCoach is for you:

  •  Do you like solving problems on your own?

  •  Are you able to sustain a commitment to growth without being accountable to someone else? Be honest. Do you work better when supported by a professional, such as a coach, a therapist, or a 12-step program?

  •  Can you ask for and get support from your family, friends, and colleagues to make significant changes?

If you answered “yes” to these questions, you are ready to work with me through eCoach. If there were one or more “no” answers, don’t despair. You can still benefit from the program and eventually expand your growth by eventually working with e one-on-one and purchasing the programs and teleclasses I offer that will support you along the way.

If you like to do it yourself and you're working on a budget, then this eCoach Program is an ideal place to start your personal exploration.

The program is $100 for 8 sessions
of weekly email information
and exercises and email
interaction with me.


Jacquie Hale  *  510-548-2585  (Pacific Time)
2209 Glen Avenue  *  Berkeley, CA 94709